Lists
Pick the apps and websites to block.
Stay off the apps you choose.
Make lists, set schedules, and block with one tap. Everything stays on your iPhone. Free.
iPhone
Schedules
Block automatically by day and time.
One tap
Turn blocking on or off whenever you need.
Spoiler shields
The one extra: block social and scores apps automatically during live games and F1 sessions. BlockApp syncs public schedules and shields what you pick for NFL, NBA, MLB, MLS, NHL, and Formula 1.
Set it up once. Optional.